Meet TJ Woodberry
TJ is one of Tulsa’s top health and beauty entrepreneurs serving downtown Tulsans at Poppi’s Spa and Lounge and Silk Salon. Check out TJ’s Tulsa tips, they don’t disappoint.
Go-To Restaurants
Bird and Bottle – Nestled in midtown, this neighborhood American eatery is a go-to for cozy classics.
TJ’s Order: Get the Peach Prosciutto Flatbread and add on the $4 martini–it’s the best $4 you can spend.
Saffron Mediterranean Grill – Enjoy fresh Mediterranean and Persian dishes from this local, family-owned grill!
Saffron Staple: One of the best lamb shanks in town, according to TJ.

Best Hole in the Wall
YBR Pub – Follow the Yellow Brick Road to one of the last Lesbian bars in the country for great drinks and a welcoming atmosphere.
Bring your Quarters: It’s one of the few places you can still find a jukebox.
Most Underrated Spot
Osage Forest of Peace – Just outside of Tulsa, find a beautiful nature refuge with hiking and cabins.
A Sacred Space: Organize your very own retreat in the serenity of the forest.

Best Bar
473 – A boujee bar and venue that keeps it laidback in Kendall Whittier.
The Environment: Enjoy the hybrid indoor/outdoor environment with a craft cocktail in hand!
Businesses More People Should Know About
Black Moth – Tulsa’s only natural history store which features unique taxidermy pieces and classes, plus plenty of other treasures.
A *What* Squirrel?? You can even find a squirrel on a pole (if you’re into that sort of thing).
Coffee Shop
Jones Co Coffee – Snag delicious coffee and pastries baked in-house, right on Route 66.
Pro-Tip: Follow owner Joshua Jones’ TikTok for some of TJ’s favorite content!

Best Lunch Spot
Que Gusto – Downtown’s all organic Ecuadorian restaurant serves handmade, gourmet dishes.
Gusto Go-tos: Get the chicken empanadas and finish up with the chocolate mousse dessert.
Best Neighborhood
Florence Park – This charming historic neighborhood is nestled west of 21st and Harvard and offers a children’s playground and tennis courts.
Why Florence? The beautiful trees and picturesque landscape.
TJ’s Hot Take
“In Tulsa, you are never far from an adventure. We’ve got some great stuff at our disposal: waterfalls, salt plains, sand dunes, great hiking. Tulsa’s for adventure.”
Check out her full episode here.



